Review/analysis of season

At the end of each season it is important to critically review the season, and see if your goals were met, and whether the season went to plan. Fill the form out, and your coach will review it. Your coach and yourself can then discuss any issues, good or bad that have occurred and then set a plan to remedy or improve. Once your coach has reviewed the data, they will then discuss it with you.

Name

First Name

Last Name

What were the highpoints of last season; what were the reasons for achieving these highpoints?

Please complete up to 3 highlights and the reasons why

What were your greatest racing disappointments of last season; what caused these disappointments?

Please complete up to 3 disappointments and reasons why

What do you feel were your strengths last season?

Please complete up to 3 strengths

What do you feel were your weaknesses last season?

Please complete up to 3 weaknesses

Did you feel your training adequately reflected the demands of your racing/goals?

Is there something in your 'non-athletic' life that you feel might have contributed towards your disappointment (e.g., over stressed at work)?

Over the next 12 months, what are your main racing goals/events in cycling?

Please add up to 3 goals

Over the next 12 months, what are your main training goals in cycling?

Please add up to 3 goals

Over the next 4 years, what are your main long-term goals in cycling?

Not everyone will have such long-term goals

Do you have approximate or actual dates for next year's goal events?

Please add up to 3 events and dates

In many parts of the world, as we approach off-season clocks may change. Please state how many hours you can do on each day of the week

For exampl Monday 1 hour. Tuesday REST. Wednesday 1:30 etc

Is there any other information you would like to tell CycleCoach that you think would help your coaching?

Are there any other services you would like or think that CycleCoach should provide?