Testing Health Training Coaching Nutrition Results Sports Science Other Richard Stern 9/22/25 Richard Stern 9/22/25 Strength After 40: Why Masters Riders Shouldn’t Take Time Off Like the Pros Read More Richard Stern 9/15/25 Richard Stern 9/15/25 Consistency: The Secret to Masters Cycling Performance After 40 Read More Richard Stern 9/8/25 Richard Stern 9/8/25 3 Supplements Every Masters Cyclist Should Consider After 40 Read More Richard Stern 9/1/25 Richard Stern 9/1/25 Durability: The Key to Masters Cycling Performance After 40 Read More Richard Stern 8/25/25 Richard Stern 8/25/25 Masters Cycling: Why Nutrition Matters After 40 Read More Richard Stern 8/18/25 Richard Stern 8/18/25 What to Do When Race Prep Goes Wrong Read More Richard Stern 7/26/25 Richard Stern 7/26/25 Back in the Saddle (And Yes, It’s Been a While…) Read More Richard Stern 2/10/25 Richard Stern 2/10/25 Should you train indoors or out in the winter? Read More Richard Stern 1/29/25 Richard Stern 1/29/25 How the Ramp Test FTP Estimation Was Created Read More Richard Stern 1/19/25 Richard Stern 1/19/25 RED-S Read More Richard Stern 12/2/24 Richard Stern 12/2/24 Super Speedy Racing Read More Richard Stern 8/27/24 Richard Stern 8/27/24 Osteoporosis and Cycling Read More Newer Posts Older Posts
Richard Stern 9/22/25 Richard Stern 9/22/25 Strength After 40: Why Masters Riders Shouldn’t Take Time Off Like the Pros Read More
Richard Stern 9/15/25 Richard Stern 9/15/25 Consistency: The Secret to Masters Cycling Performance After 40 Read More
Richard Stern 9/8/25 Richard Stern 9/8/25 3 Supplements Every Masters Cyclist Should Consider After 40 Read More
Richard Stern 9/1/25 Richard Stern 9/1/25 Durability: The Key to Masters Cycling Performance After 40 Read More
Richard Stern 8/25/25 Richard Stern 8/25/25 Masters Cycling: Why Nutrition Matters After 40 Read More
Richard Stern 7/26/25 Richard Stern 7/26/25 Back in the Saddle (And Yes, It’s Been a While…) Read More
