COMPLETE PERFORMANCE BUNDLE
Save $76 (26.7%)
All three plans for $209 (normally $285). Build your aerobic base, peak for gravel season, and maintain strength safely year-round.
Cyclist Off-Season Week 1-16
A progressive 16-week base program that restores durability and aerobic depth without frying you.
- Endurance, tempo/sweet-spot, cadence skills
- 3x four-week blocks + deloads
- Indoor/outdoor with power/HR/RPE
$95
$69.67 in bundle
Strength for Cyclists Over 40: 12-Week Gym Plan to Rebuild Power Safely
Cyclist-specific strength with joint-friendly progressions. No barbell required (alternatives included).
- Foundation → Build → Peak/Maintain
- Posterior chain, single-leg, anti-rotation
- Clear loads, sets, reps, progressions
$95
$69.67 in bundle
Gravel: Base to Race
10 weeks to convert fitness into gravel-race readiness.
- Threshold/VO₂ progressions for sustained speed
- Race simulations + fueling cues
- Taper guidance for event week
$95
$69.67 in bundle
What's Included
38 weeks of structured training
16 weeks base + 12 weeks strength + 10 weeks gravel race prep
16 weeks base + 12 weeks strength + 10 weeks gravel race prep
Instant TrainingPeaks delivery
Receive 3 redemption codes by email within 10 minutes
Receive 3 redemption codes by email within 10 minutes
Power/HR/RPE guidance included
Train with power meter, heart rate, or perceived exertion
Train with power meter, heart rate, or perceived exertion
Email support for questions
One email question per plan included
One email question per plan included
Normally $285
$209 for all three plans
Get All 3 Plans for $209
$209 for all three plans
After purchase you'll be redirected to your redemption codes page and receive a confirmation email with links to redeem each plan on TrainingPeaks. Codes are single-use and non-transferable.