Commit to Get Fit 2019 INTERMEDIATE rider

Commit to Get Fit 2019 INTERMEDIATE rider

50.00

Christmas weight gain? Do you want to lose weight, eat healthy, and get faster on your bike? Start the New Year as you mean to go on. Get our 8-week Commit to Get Fit Training Plan, shed the fat, ride faster, have fun and build all-round health and fitness

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This plan is for INTERMEDIATE level riders. Four days cycle training per week. Your long rides vary from 2hours 45mins through to 4 hours. You ride sportives and may have done an occasional race and want to improve your bike fitness, and lose weight