PERFORMANCE CONSULTATION

Expert Analysis. Clear Strategy. Confidence Moving Forward.

A one-time coaching session to validate your training, identify what's holding you back, and give you a roadmap to your next breakthrough.

Not everyone needs ongoing coaching.

Sometimes you just want an expert to look at what you're doing and tell you the truth: Is this working? What am I missing? Where should I focus to make the biggest gains?

That's exactly what the Performance Consultation delivers.

In 90 minutes, Neil Kent or Glenn Doney will review your recent training, analyze your data, discuss your goals and constraints, and give you a personalized 4-6 week action plan to sharpen your fitness and get you race-ready.

You'll leave with clarity, direction, and confidence that you're on the right track.

What's Included:

90-minute video call with your coach
A deep-dive session covering your training history, current fitness, upcoming goals, and what's working (or not working) in your program.

Detailed review of your data
Your coach will analyze your TrainingPeaks files, power data, heart rate trends, and training load to identify strengths, weaknesses, and opportunities for improvement.

Discussion of your real-world constraints
Training doesn't happen in a vacuum. We'll talk about your schedule, family commitments, work demands, and how to fit effective training into your actual life.

Written summary report
After the call, you'll receive a comprehensive report highlighting key findings, recommended focus areas, and specific changes to implement.

Personalized 4-6 week training roadmap
A clear, actionable plan showing exactly what to do over the next month to move toward your goal - whether that's a race, Gran Fondo, time trial, or general fitness improvement.

14-day follow-up period
Questions after the session? Need clarification on the plan? Your coach is available for two weeks post-consultation to make sure you're set up for success.

Who Is This For?

The Performance Consultation is perfect if you:

• Are self-coached and want expert validation of your approach

• Feel stuck or plateaued and need fresh perspective

• Are preparing for a key event and want to ensure your prep is dialed in

• Want to "test drive" working with CycleCoach before committing to ongoing coaching

• Need a one-time strategy session to refocus your training

Whether you're a time-crunched masters racer, a Gran Fondo rider chasing a PR, or someone who just wants confirmation they're on the right track - this gives you expert input without ongoing commitment.

Who You're Working With:

Neil Kent – Masters in Sport & Exercise Science. Endurance specialist based in Tuscany. Works with road racing, Gran Fondo, and multi-sport athletes who want methodical, evidence-based training.

Glenn Doney – Level 3 Elite Coach (AusCycling). 30+ years experience, 70+ international podiums. Works with serious riders from U19 to Masters targeting State, National, or World-level competition.

Both coaches are trained in the CycleCoach methodology developed by Ric Stern (27 years coaching, featured in Cycling Weekly, coached world champions and Paralympic medalists). You're getting expert analysis from coaches who understand both the science and the practical realities of training.

Investment:

£295 - one-time payment
No recurring fees. No ongoing commitment.

Many riders use this as a springboard into The Collective or 1-to-1 coaching - but there's zero pressure. This is about giving you value, clarity, and a path forward.

Getting Started:

1. Purchase the Performance Consultation above

2. You'll receive a link to schedule your 90-minute session with Neil or Glenn

3. Upload your recent training files to TrainingPeaks (or email power/HR data)

4. Show up ready to discuss your goals and get actionable feedback

Ready for a pro-level analysis of your training and a clear plan forward?

Purchase Performance Consultation above.

Have questions?

Email ric@cyclecoach.com — we reply within 24 hours