CycleCoach MAP & Power Profile Calculator
Enter your latest MAP (from a ramp test) and key power values.
The calculator estimates your CycleCoach training levels, checks how realistic your FTP is,
provides a Compound Score, suggests a basic weekly structure, and classifies your power
against the classic Coggan/TrainingPeaks power profile.
Your CycleCoach Training Levels (based on MAP)
| Level |
Description |
% of MAP |
Power range (W) |
Compound Score (5-min power² / kg)
Suggested Weekly Structure (high-level)
TrainingPeaks Power Profile Classification
Power profile category thresholds © TrainingPeaks, used with permission.
Rider Type (based on profile shape)
Note: Level boundaries here are generic based on MAP. For coaching clients, CycleCoach coaches individualise these using full power-duration data, history and race goals.
