Payment received. One last step.
Tell us about your training and we'll build your first four-week block.
Before you startYou'll need:
• Your TrainingPeaks username — this is how we deliver your plan
• Your current CTL and ATL — open your TrainingPeaks fitness chart, they're both on there
• Your MAP — if you don't know it, use the free MAP calculator first and come backTakes about five minutes. Stuck on a question? Leave it blank and tell us in the last box.
Once you've submitted, there's one quick step to connect your TrainingPeaks account to my coach account — link on the next page.
What happens next
1. Connect your TrainingPeaks account. One click, takes seconds — link below once you submit.
2. A coach builds your block. Your MAP, your FTP, your available hours and your goal go into the plan. Nothing is templated.
3. It lands in your calendar. Your first block will be in TrainingPeaks within three working days of connecting — usually much sooner. Sessions sync to your Garmin, Wahoo or Zwift like anything else in TP.
If anything in your answers needs clarifying, we'll email you before we build.
Stuck on something? Email ric@cyclecoach.com and we'll sort it.