Richard Stern 8/26/20 Richard Stern 8/26/20

Metric Chasing Training

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Richard Stern 7/20/20 Richard Stern 7/20/20

Is FTP the only metric worth chasing?

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Richard Stern 6/1/20 Richard Stern 6/1/20

Training with Coach Ric During the COVID Pandemic

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Richard Stern 4/28/20 Richard Stern 4/28/20

There's no racing, or events. Do we need to train? Everything you need to know

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Neil Kent 3/16/20 Neil Kent 3/16/20

Italy and Lockdown

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Health, Nutrition, Coaching, Races Richard Stern 3/14/20 Health, Nutrition, Coaching, Races Richard Stern 3/14/20

COVID-19

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Neil Kent 2/6/20 Neil Kent 2/6/20

Progressing Your Training to Become a Faster Triathlete

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Richard Stern 2/2/20 Richard Stern 2/2/20

Is the MAP (Ramp) Test a Valid Estimator of FTP?

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Richard Stern 1/27/20 Richard Stern 1/27/20

Do You Have a Cycling (or Triathlon) Coach, and is it Worth the Money?

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Testing, Sports Science, Coaching Richard Stern 1/22/20 Testing, Sports Science, Coaching Richard Stern 1/22/20

How to FTP Test

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Richard Stern 1/20/20 Richard Stern 1/20/20

Can You Tri an Ironman on No More Than 10 Hours Training a Week?

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Coaching, Training, Results Richard Stern 1/15/20 Coaching, Training, Results Richard Stern 1/15/20

Introducing Group Coaching

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