MAP Testing

Ric recently spoke to Damien Ruse from Semi-Pro Cycling about MAP testing. Ric has over 20 years of experience in sports science and coaching and as a result is somewhat of an expert in the area! Follow this link to listen to Damien’s Podcast featuring Ric and learn why we do MAP testing and how your RST coach uses it to your advantage! www.semiprocycling.com/map