Triathlon Coaching

Triathlon coaching is available from RST Sport, with the same care and dedication that we afford to our cycle coaching. Whether you want to make it through an Ironman, challenge for an attempt at the World Championships, or try to smash your local triathlon, Coaches Neil and Ric will help you achieve your goals. We’ll cover all aspects of training, including strength and conditioning, and help you increase your fitness.

Our triathlon coaching features:
Training delivered fortnightly
Two texts chat/week
Two phone calls/month
Weekly feedback to coach
Two files analysed/week
One plan alteration/month
Strength and conditioning plan
Monthly review
Discount on (cycle) testing (20%)
Free to join (cycling) Team RST
3 month minimum coaching period