Rainbow Coaching

Selecting our Rainbow Coaching means you want the ultimate in your coaching. Working directly with our Performance Director, Richard Stern, you'll be utilising the most in-depth coaching possible, where you'll have unlimited contact with Richard. We leave no stone unturned to help you achieve your best performances. As Michael Freiberg explained when he won the Gold Medal at the 2011 World Championships "RST Sport is my Formula One pit crew, ready to squeeze every ounce of performance from my body". At Rainbow Level Richard works with a maximum of two riders at a time, so that he can devote the time needed to you. Choose Rainbow Coaching if you want the absolute best in coaching and want to smash your goals and races.

  • Unlimited text chats via our coaching portal

  • Unlimited phones call per month

  • Unlimited training alterations per month

  • Training provided weekly

  • Daily workout & Training file analysis

  • Regular fitness tests to formally check your progress

  • Strength & Conditioning plan

  • Access to our recipes

  • RST Sport Performance Director - Richard Stern

  • Monthly & Quarterly reviews

  • Free to joint Team RST and jersey included

  • Suitable for only cycling events

Monthly cost of £350 per month, with a start up fee of £125